10 Amazing Benefits of Brahmi That You Should Know About

Bacopa also known in Brahmi in the Ayurvedic tradition, is a natural, herbal supplement which helps reduce the physical and mental effects of stress and helps improve memory over time. Brahmi is in India largely treasured as a revitalizing herb used by Ayurvedic practitioners for almost 3000 years. The fruits are oval and have a sharp apex. This creeping herb is enriched with various biochemical compounds like, flavonoids and alkaloids. The facts below show the power of this therapeutic herb.

Brahmi

1. Acts As a Cure for Insomnia

Brahmi oil is massaged on the scalp to treat sleep disorder which ultimately cures anxiety, stress, tension and depression. If you are suffering from such conditions, you are advised to massage the head with this oil every night before going to bed. It also helps with children who are hyperactive.

2. As A Blood Pressure Regulator

This herb enhances the use of nitric oxide in our bodies and also encourages vascular muscle function. These two benefits positively promote normal blood pressure.

3. Supports the Memory

The ageing process brings about brain degradation. Brahmi has active compounds called the bacoside that positively influence the brain cells that lead to regeneration of the brain tissue. Brahmi has effects on the hippocampus, which is a part of the brain responsible for memeory, intelligence and concentration.

4. Acts as an Antioxidant

Brahmi is a good source of antioxidants. It offers defense against oxidative damage, a cellular damage brought about by free radicals. This herb has also been proven to encourage antioxidant activity in organs such as the kidneys.

5. Brahmi as a Stress Reliever

Acts as a mood booster and a stress reliever by reducing cortisol hormone levels, which is a major cause of stress. Brahmi-Tulsi tea helps one to cope well during rough times by helping you to adopt to the stressful conditions.

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6. Brahmi for Your Hair

Massaging hot Brahmi oil supplies the hair follicles with good nutrients that promote hair growth. If applied on the scalp, the oil strengthens the hair follicles and promotes the formation of flakes and split ends. It also works to reduce itchiness and dandruffs.

7. Brahmi Promotes the Good Health of the Liver

The liver is the major detoxifying organ in our bodies. Studies have shown that Brahmi encourages liver function after it has suffered toxin damage. Our foods and environment are full of toxins and many people seek natural and safe compounds that promote proper liver function. Brahmi is the best option for this function.

8. As a Treatment for Alzheimer’s Disease

The neurons have amyloid compound that is responsible for augments Alzheimer’s disease and brain damage. Bacosides, which is a bio-chemical compound in Brahmi impacts the brain cells thus helping in rebuilding of the brain tissu

9. It’s Effects on Mental Problems

The refreshing effects of Brahmi oil on the mind is responsible for increased memory power, focused concentration and mental alertness. It also cures amnesia and Alzheimer’s disease. The nitric oxide found in Brahmi has positive effects on the functioning of the brain and mental clarity.

10. Brahmi as a Skin Treatment

This Ayurvedic herb is full of antioxidants that are responsible for removing toxins from your body, mostly from the layer of the epithelium which works to stimulate the regeneration of the skin cell and improve the skin complexion. Brahmi is used in the treatment of eczema, psoriasis, ulceration and abscess.

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To conclude

It’s no secret that Brahmi is among the best all-rounded herbs available. Its beneficial effects on the brain cannot be ignored. The benefits ranges from medicinal to therapeutic uses, it ensures the good health of the liver, kidney and lungs by making sure there is smooth blood circulation.

It cures mental fatigue, arthritis, impotence, cholesterol, insomnia, inflammations cough, asthma, rheumatism and bronchial problems. It acts as an antidepressant and also helps to increase ones sex drive. All these benefits are found from one herb, Brahmi also known as Bacopa Monniere.

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