Neti pot is regarded as the world’s best natural solution for relieving sinusitis and home remedy to other problems with the nasal passageways.
This ancient Indian tradition for nasal irrigation has already been proven to be super effective as long as you know how to use it properly.
You can watch the video below for instructions on how to use the Neti Pot properly.
The Steps to Using Neti Pot More in General
In the beginning, Jala Neti or the yogic technique of sinus rinsing may look intimidating to perform on your own. It may even take some time and practice before you can master it. However, as long as you have a clean Neti pot, a good location, well-made saline solution and you followed the steps to proper execution of Jala Neti, you’ll be perfectly fine!